ANGER

An interesting study by John Hopkins University on over 1000 physicians shows that young people who are quick to anger are three times more at risk of contracting early heart disease. Those without family history of heart disease and who are prone to blowing up in most situations or who attempt to hide their anger were five times more likely to have an early heart attack.

It’s vitally important that young people with hot tempers get professional help through anger management. It’s been proven by previous studies that people with heart disease can recover if given anger management.

People who are constantly angry are at war in themselves and in their daily lives. They are often unpopular and not very successful in their chosen professions and in their one to one relationships and social lives.

The way you react to situations is up to you. If you are an angry person it’s likely that your inner belief systems need to be challenged and adjusted. The decision to make these changes is of course up to you, nobody can make it for you.

You choose what your life will be like. If you decide that you now want to leave the battlefield and start to enjoy life in a calmer and more successful way it is possible. IT IS YOUR CHOICE. It’s entirely up to you.

Often an angry person uses their anger to give them power and to enable them to assert their position in life. This is not really the best way to do this.

With Hypnotherapy we can make two important changes. The first one is to enable you to be assertive without anger. The second one is re-tune anger so as to release all that fiery energy to be available for more effective, calmer, healthier usage.

I can help you with this so when you feel ready for those kind of changes feel free to contact me. My phone number is {0151} 638 6706 and my email address is tombev@freezone.co.uk

You can then enjoy being a free spirit.