Are you scared of the Dark? --- Afraid of Wasps or Spiders? --- Are you petrified of flying? Do you feel yourself unable to enter situations that might bring you into contact with the object of your fear?

All phobias are irrational fears of something that normally is accepted by most people without any undue concern. It can be so frightening that you find yourself avoiding situations that might bring you into contact with whatever is the focus of your terror.

Only those who have experienced a phobia can really know what it felt like for them but not necessarily how you feel in such situations.

It is possible to retune the mind to release the inner causal factors that are stimulated by exposure to the object of your fear. You can now realise that with a little help you can quickly and effectively soon be free from that living hell.

Hypnosis can help to give you the freedom that you so much desire.

There are several very effective and almost immediate ways of dealing with a phobia. We can re-wire (so to speak) the stimulus that has been triggering the fear to produce instead a new reaction of calmness, comfort-even enjoyment.

Sometimes we can comfortably identify the causal factor/s and release them so that in future instead of re-enforcing them there will be no link between stimulus and response. Releasing a phobia need only takes one or two sessions of hypnotherapy.

The way in which memories are formed and transformed in our brain and how hypnotherapy successfully releases the fear associated with those memories was described in a recent issue of the "New Scientist. "

If you feel ready to open up your life and let go of that aweful fear that restricts your life then phone me and make an appointment soonest. My phone number is {0151}638 6706 and ask for Tom.