Reflexology & Indian Head and Neck Massage by Beverley Anderson

Reflexology is now a precisely defined form of treatment based on the principle that the anatomy of the body is reflected in miniature on reflex zones on the feet and also on the hands (although a little less defined), By using specific techniques of holds and pressures on these regions healing is both initiated and accelerated in the corresponding area of the body. One of the wonders of reflexology is that it can bring about the same sensations of relaxation and restfulness as a full body massage can produce and therefore it can be most useful in the treatment of stress.
What happens during a reflexology treatment?
at your first appointment I will ask you some questions about your health and lifestyle, this is an important aspect of treatment as it is beneficial for me as your therapist to have an understanding of all factors that may be affecting your health including how you feel physically and emotionally.
I do not rely on external aids. I only use my hands. Treatment can take place on a semi-reclining chair or on a professional couch. I will ask you to remove only your shoes and socks and I will wipe your feet over with a refreshing solution. Then I will carry out an examination of your feet before commencing a relaxing foot massage and beginning the treatment which involves applying a specific pressure all over the foot/reflex points.

Who Can this treatment help?
Most people can benefit from reflexology treatments. There is no minimum or maximum age limit. Conditions that can benefit from reflexology treatment are limitless, varying from headaches anxiety, insomnia and digestive disorders to a myriad of aches and pains.
How long should each treatment take?
The initial treatment takes approximately 90 minutes and this allows for consultation and case history discussion. Thereafter the treatment takes 40 to 45 minutes although you should allow 1 hour to give us time to review your progress.
Should Reflexology hurt?
No. Your treatment should be pleasant and there should be no pain, although for some people depending for the reason for the visit it can be a little uncomfortable at times. I will endeavour to modify each treatment to suit your needs.
How many treatments will your need?
Some effects are felt after just one treatment, but a series of treatments may be needed to make a significant change in a condition. In this case a client may choose to visit weekly until improvements are recorded, progressing to fortnightly then monthly intervals. On completion you may decide to have occasional maintenance sessions.

In addition to reflexology I am also a qualified Indian Head Massage Practitioner an Aromatherapist and Healer. I offer Indian head and neck and back massage also if required with aromatherapy oils.

I am a member of Healers International.

Reflexology
Initial consultation/ treatment session.
All sessions/treatments take one hour approx except the initial reflexology consultation treatment which takes one and a half hours.